WOD
(For time:)
50 Box Jump Overs
50 DB hang clean & jerks
50 KB swings
50 Alt. DB Lunges
50 V-ups
50 DB Push Press
50 DB squats
50 Burpees
50 Double unders
WOD
(For time:)
50 Box Jump Overs
50 DB hang clean & jerks
50 KB swings
50 Alt. DB Lunges
50 V-ups
50 DB Push Press
50 DB squats
50 Burpees
50 Double unders
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