HAPPY BIRTHDAY JORDYN!
SKILL WORK
(EMOM x 8)
40 double unders + 5 strict pullups
TEST WOD
“AIR JORDYN”
(6 rounds for time)
5 wall climbs
30 v-ups
HAPPY BIRTHDAY JORDYN!
SKILL WORK
(EMOM x 8)
40 double unders + 5 strict pullups
TEST WOD
“AIR JORDYN”
(6 rounds for time)
5 wall climbs
30 v-ups