TUESDAY

HAPPY BIRTHDAY DAISY!

TEST WOD
“DAISY”
(FOR TIME)
94 calorie row
-THEN-
(5 rounds)
5 bar muscle ups
28 box jumps
24 burpees to plate

Enter your comment here...

Fill in your details below or click an icon to log in:

Email (required) (Address never made public)

Name (required)

Website

You are commenting using your WordPress.com account. ( Log Out / Change )

You are commenting using your Facebook account. ( Log Out / Change )

Connecting to %s