WOD
“CHIPPER CHRISTINE”
(For time)
1500 meter row
36 deadlifts @225/155#
63 box jumps @24/20″
REST 10:00
THEN
CORE
(4 rounds)
1:00 T2B
1:00 REST
WOD
“CHIPPER CHRISTINE”
(For time)
1500 meter row
36 deadlifts @225/155#
63 box jumps @24/20″
REST 10:00
THEN
CORE
(4 rounds)
1:00 T2B
1:00 REST