THURSDAY

WOD
(AMRAP in 10)
30 deadlifts
25 HSPU
20 deadlifts
24 HSPU
10 deadlifts
max rep HSPU

REST 5:00

(AMRAP in 15)
30 front squats
25 pullups
20 front squats
25 pullups
10 front squats
max rep pullups

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