MONDAY

WEEK OF FUNNY WORKOUT FACES FROM THE IN HOUSE COMP, WODAMANIA ! WE WILL BE WORKING OUR WAY DOWN TO THE TOP FUNNY FACE. TODAY AT NUMBER 6 IS COLLEEN.

WOD
(For Time)
20 Hang Squat clean & Jerk @95/65#
30 T2B
40 Box Jumps @24/ 20 ”
20 Thrusters @95/65#
30 T2B
40 Box Jumps @ 24/ 20 ”
20 Front Squats @95/65#
30 T2B
40 Box Jumps @24/ 20 “