SATURDAY

STRENGTH
(OT2:00 x 7 sets)
2 snatches @75%

WOD
(5 rounds for time)
50 double unders
20 alt. DB snatches @50/35#

Enter your comment here...

Fill in your details below or click an icon to log in:

Email (required) (Address never made public)

Name (required)

Website

You are commenting using your WordPress.com account. ( Log Out / Change )

You are commenting using your Twitter account. ( Log Out / Change )

You are commenting using your Facebook account. ( Log Out / Change )

Connecting to %s