THURSDAY

STRENGTH
(OT2:00 x 7 sets)
3 snatch @65%

WOD
(10 rounds for time)
8 power cleans @135/95#
8 kipping HSPU

Enter your comment here...

Fill in your details below or click an icon to log in:

Email (required) (Address never made public)

Name (required)

Website

You are commenting using your WordPress.com account. ( Log Out / Change )

You are commenting using your Facebook account. ( Log Out / Change )

Connecting to %s