WOD
(AMRAP in 6)
4 box jumps overs @24/20″
4 burpees
4 Alt. DB snatches @50/35#
REST 2:00
(AMRAP in 6)
6 box jumps overs @24/20″
6 burpees
6 Alt. DB snatches @50/35#
REST 2:00
(AMRAP in 6)
8 box jumps overs @24/20″
8 burpees
8 Alt. DB snatches @50/35#
REST 2:00
(AMRAP in 6)
10 box jumps overs @24/20″
10 burpees
10 Alt. DB snatches @50/35#