100 deadlifts @135/95#
50 t2b
75 deadlifts @185/125#
50 t2b
50 deadlifts @225/155#
50 t2b
*only one person working at a time
*can only perform deadlifts reps when partner is holding plate above head @45/25#
*can only perform t2b when partner is holding plank
*must stop moving if partner stops holding. Reps do not count if they are not in the hold

Leave a Reply

Fill in your details below or click an icon to log in: Logo

You are commenting using your account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s