PARTNER WOD
(AMRAP in 30min)
30 Pull-Ups
30 Air Squats
30 Burpees
30 CTB pull-ups
30 Wallball @20/14
30 Burpees
30 Bar MU
30 Thruster @95/65
30 Burpee
*break up reps as you like
PARTNER WOD
(AMRAP in 30min)
30 Pull-Ups
30 Air Squats
30 Burpees
30 CTB pull-ups
30 Wallball @20/14
30 Burpees
30 Bar MU
30 Thruster @95/65
30 Burpee
*break up reps as you like
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