(FOR TIME)
100 Double unders
50 HSPU
30 KB swings @50/35#
50 pullups
30 KB swings @50/35#
50 walking lunges
30 KB swings @50/35#
50 t2b
100 double unders
(FOR TIME)
100 Double unders
50 HSPU
30 KB swings @50/35#
50 pullups
30 KB swings @50/35#
50 walking lunges
30 KB swings @50/35#
50 t2b
100 double unders