FRIDAYS

Posted byTHE RENEGADEPosted inWOD

OPEN WOD 18.4

(For time)
21 deadlifts, 225/155#
21 HSPU
15 deadlifts, 225/155#
15 HSPU
9 deadlifts, 225/155#
9 HSPU
21 deadlifts, 315/205#
50-ft. handstand walk
15 deadlifts, 315/205#
50-ft. handstand walk
9 deadlifts, 315/205#
50-ft. handstand walk

Time cap: 9 min.

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