TUESDAY

STRENGTH/SKILL
(EMOM x 12)
7 strict HSPU

WOD
(5 rounds for time)
10 power cleans @115/75#
20 push ups
30 double unders

Enter your comment here...

Fill in your details below or click an icon to log in:

Email (required) (Address never made public)

Name (required)

Website

You are commenting using your WordPress.com account. ( Log Out / Change )

You are commenting using your Facebook account. ( Log Out / Change )

Connecting to %s