TUESDAY

STRENGTH
(20 minute clock)
8RM back squat

WOD
“RANDY”
(For time)
75 power snatches @75/55#

Enter your comment here...

Fill in your details below or click an icon to log in:

Email (required) (Address never made public)

Name (required)

Website

You are commenting using your WordPress.com account. ( Log Out / Change )

You are commenting using your Facebook account. ( Log Out / Change )

Connecting to %s