Congratulations to Joe, Christine, and Bridget on completing the Naperville half marathon this past weekend.
STRENGTH
(20 minute clock)
1RM back squat
WOD
“ISABEL”
(FOR TIME)
30 power snatches @135/95#
Congratulations to Joe, Christine, and Bridget on completing the Naperville half marathon this past weekend.
STRENGTH
(20 minute clock)
1RM back squat
WOD
“ISABEL”
(FOR TIME)
30 power snatches @135/95#
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