SATURDAY

WOD

(AMRAP in 10)
3 rope climbs
5 HSPU
7 OHS @115/75#

REST 5:00

(AMRAP in 10)
3 rope climbs
5 HSPU
14 OHS @95/65#

REST 5:00

(AMRAP in 10)
3 rope climbs
5 HSPU
21 OHS @75/55#

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