THURSDAY

Posted byTHE RENEGADEPosted inWOD

TEAM WOD
(For time in teams of 2)
600 meter run with @55/20#
70 snatches @65/45#
600 meter run with @55/20#
50 snatches @95/65#
600 meter run with @55/20#
30 snatches @115/75#

*run at same time and can pass the weight off to different partner as needed
*one working at a time on snatches

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