HAPPY BIRTHDAY JAKESTER!!!! STILL THE SAME LITTLE MAN.
WOD
“JAKE THE SNAKE”
(8 rounds for time)
15 box jumps @24/20″
15 pullups
15 Wallballs @20/14#
15 push-ups w/release
22 double unders
HAPPY BIRTHDAY JAKESTER!!!! STILL THE SAME LITTLE MAN.
WOD
“JAKE THE SNAKE”
(8 rounds for time)
15 box jumps @24/20″
15 pullups
15 Wallballs @20/14#
15 push-ups w/release
22 double unders
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