MONDAY – SATURDAY

ITS HOPPER WEEK!!!  NO WORKOUTS WILL BE POSTED BECAUSE THEY WILL BE PICKED RANDOMLY OUT OF THE HOPPER AT THE START OF CLASS. THAT MEANS ALL CLASSES WILL PRESS A BUTTON AND SEE WHAT WORKOUT POPS OUT OF THE HOPPER. ALL CLASSES WILL BE DIFFERENT, IT ALL DEPENDS ON THE LUCK OF THE DRAW.

EACH CLASS WILL HAVE SOMEONE PRESS WEIGHTLIFTING TO SEE WHAT STRENGTH THE CLASS WILL HAVE AND THEN THEY WILL CHOOSE THE TYPE OF WORKOUT THEY WANT AND PRESS THAT BUTTON TO GET THEIR WOD FOR THE DAY.   HERE ARE THE CATEGORIES THAT YOU WILL BE ABLE TO CHOOSE FROM. 

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