TEAM WOD
(5 rounds for time)
10 bar facing burpees
10 thusters @95/65#
20 double unders
rest 5:00
(for time)
100 cal row/bike
TEAM WOD
(5 rounds for time)
10 bar facing burpees
10 thusters @95/65#
20 double unders
rest 5:00
(for time)
100 cal row/bike