WEDNESDAY

WOD
(For time)
60/50 calorie row
50 T2B
40 wallballs @20/14#
30 power cleans @135/95#
20 muscle ups

Enter your comment here...

Fill in your details below or click an icon to log in:

Email (required) (Address never made public)

Name (required)

Website

You are commenting using your WordPress.com account. ( Log Out / Change )

You are commenting using your Facebook account. ( Log Out / Change )

Connecting to %s