WOD
WITH A PARTNER FOR REPS
(9 minutes)
100 hang power cleans @135/95#
with remaining time AMRAP push ups
AT 10 MINUTE MARK
(9 minutes)
100 shoulder to overhead @135/95#
with remaining time AMRAP toes to bar
AT 20 MINUTE MARK
(9 minutes)
100 deadlifts @225/155#
with remaining time AMRAP air squats
*ONE PERSON WORKS AT A TIME
*SCORE IS TOTAL AMRAP REPS