WE ARE READY TO TAKE HOODIE AND PANT ORDERS! WE WILL HAVE THE ORDER OPEN FOR 1 WEEK. PANTS ARE 30$ AND JACKETS ARE 45$.
STRENGTH
(15 minute clock)
6RM bench press
WOD
(10-9-8-7-6-5-4-3-2-1 reps for time)
C2B pullups
Push ups
Back squat @215/145#
LIFT HEAVY - MOVE FAST 